Japanese Bento Box PlantBased Recipes
Onigiri is the Japanese names for these tasty bento box-friendly rice balls. They are usually round or triangle shaped and either wrapped or accented with nori, which is dried seaweed. You can make other cute shapes like a panda, kitten, or bunny. Use bits of the seaweed to create the eyes, nose, etc.
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2. Try to pick different kinds of vegetables from Chikuzenni and pack them in the bento box. 3. Depending on the size of Karaage Chicken pieces, the total number of pieces that can fit in the space varies. In this bento box, I packed 5 pieces of Karaage Chicken, which is equivalent to about 170g of fresh chicken. 4.
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Want a meatier option for lunch? Japanese hamburger (hambagu) steak bento with broccoli, tomato, celery, and corn. 5. Asparagus Beef Rolls Bento Asparagus beef roll bento with edamame, tomatoes, and Onigiri (Japanese rice ball). 6. Tempura Bento Delicious tempura bento lunch box recipe with shrimp and vegetable tempura packed with rice and fruits.
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Tonkatsu - left over from dinner or make ahead. This can be chicken or fish cutlet instead. Shredded cabbage - left over from dinner or freshly made. Tonkatsu goes well with cabbage but lettuce is also good. Japanese Potato Salad - make ahead. I omitted sliced ham so that the potato salad can keep for a few days in the fridge.
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Boil water in a pot, add a couple of pinches of salt. Blanch asparagus spears for a minute or so. Drain and rinse under running water to cool them down quickly, then cut them to about 4-5cm long pieces (note 6). Place the Shigureni on the rice so that the rice is completely covered.
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Finally, the rice seasonings and Japanese condiments often added to a bento box are Umeboshi, Furikake rice seasoning, and pickled veggies. Umeboshi are particularly good as it has an antiseptic effect. So too has sushi ginger. Remember that we have to make sure the Obento does not go off easily.
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Place the turnip next to the Gomoku-mame. If you don't have a partition between the rice and the turnip, place the turnip in an okazu cup so that the rice does not get vinegary. Place tomatoes and broccoli florets in one side of the other bento box. Place yakitori skewers next to the vegetables.
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Find a range of traditionally made bento box recipes and ideas including Onigiri Balls, Japanese Tamagoyaki, quick & easy side dishes, Veggie Dumpling, Beef Teriyaki, Osaka Okonomiyaki and the most popular Chicken Teriyaki Bento Recipe. May 6, 2021 Bento Box Recipes Easy to Make Japanese Chicken Teriyaki Recipe
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In Japan, bento boxes are packed with care and love to accompany the little ones to school every day. With the various smart compartments, bento boxes allow you to pack a healthy, perfectly portioned, exciting and wholesome meals. Bento making is almost like an art form itself.
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Instructions. Fill up half of the bento box with Japanese rice. Let it cool so that hot/warm rice will not warm up other cool food. Take leftover tonkatsu out of fridge and bake for a few minutes in a toaster oven until it's warm. Place tonkatsu on top of rice and drizzle tonkatsu sauce on top (or put it in a different sauce container).
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JUMP TO RECIPE If you're looking for a quick and easy bento box recipe inspired by the original, look no further. With these step-by-step instructions, you'll assemble a classic Japanese Bento Box with fillings influenced by authentic Japanese dishes.
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Fill the bottom compartment of the bento box with the rice, allowing a 1cm/⅜" margin at the top. Place Teriyaki Chicken pieces on the rice, then pour the teriyaki sauce over them. Place the cabbage on one side of the top compartment of the bento box and place the partition divider next to it (note 3).
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Discover our bento recipes and lunch box ideas such as chicken meatball bento, honey soy sauce chicken bento, egg salad sandwich and more. They are perfect for school or work. Bento 101 The Ultimate Guide to Bento Box Lunch お弁当の作り方 How to Pack Bento in 15 Minutes (6 Lunch Ideas!) Meal Prep Bento Recipes Ideas: 3 Dollar Bento Challenge
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Bento boxes are a single-portion take-out or home-packed meal common in Japanese, Taiwanese, and Korean cuisines and other Asian cultures where rice is the main staple food. A traditional bento holds rice or noodles, fish or meat, with pickled and cooked vegetables, in a box.
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Nori Bento (Roasted Seaweed on Rice) is a classic bento consisting of just rice, bonito flakes, soy sauce and roasted seaweed. But I added Saikyo Yaki Fish and other dishes to make it more nutritious. The flavour of nori and bonito flakes is so good that you can eat just rice without other dishes.
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While the rice is still hot or warm, place it in the largest compartment of the bento box and let it cool. Put green bean goma-ae in a foil cupcake liner and place in the corner of the rice compartment. In one of the empty compartments, place Teriyaki Salmon pieces, then radish pieces to fill the space in the corner.
